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STEP 21 – DIFFUSER RECIPES FOR EMOTIONAL SUPPORT

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Why should we diffuse Essential Oils? Because diffusing:

 

•Cleanses the air;

•Supports the immune system;

•Lifts the mood—and mood lifting = happy hearts;

•Reduces stress or anxious feelings;

•Increases focus (great for homework time!); and

•Gives you a house that smells great without chemicals!

BE HAPPY

• 4 drops Invigorating Blend

• 3 drops Uplifting Blend

ENERGIZE ME

• 4 drops Peppermint Essential Oil

• 3 drops Wild Orange Essential Oil

 

GIVE ME FOCUS

• 2 drops Frankincense Essential Oil

• 2 drops Vetiver Essential Oil

• 3 drops Grounding Blend

SWEET DREAMS

• 4 drops Restful Blend

• 3 drops Grounding Blend

QUESTION – WHICH OF THESE DIFFUSER RECIPES WOULD YOU LIKE TO TRY FIRST?