We talked about using WILD ORANGE for an energy boost, but did you know that you can also use it to promote relaxation?
Using WILD ORANGE topically or aromatically will promote restfulness and quality sleep. When combined with other calming oils, you will have a great blend for truly beneficial, deep sleep.
SLEEPY TIME DIFFUSER BLEND RECIPE
• 3 drops WILD ORANGE Essential Oil
• 3 drops Restful Blend
• 2 drops Frankincense Essential Oil
SLEEPY TIME ROLLER BLEND RECIPE
• 5 drops WILD ORANGE Essential Oil
• 5 drops Frankincense Essential Oil
• 5 drops Ylang Ylang Essential Oil
• 10 drops Vetiver Essential Oil
Combine all Essential Oils in a 10-ml roller bottle and top with carrier oil of choice. Roll onto bottoms of feet and back of the neck. Enjoy a good night of sleep.
QUESTION – HOW OFTEN COULD YOU USE A LITTLE HELP WITH GETTING A GOOD NIGHT’S SLEEP?
1. NEVER
2. TWO OR THREE TIMES A MONTH
3. ONCE A WEEK
4. EVERY NIGHT